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Thai Pasta With Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.6675
Energy (kCal)1693.7689
Carbohydrates (g)77.2486
Total fats (g)143.0312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook linguini to al dente. | 2. While linguini is cooking, grill or saute chicken until done; slice thinly and set aside. | 3. Make peanut sauce by combining ginger, orange juice, soy sauce, sesame oil, brown sugar, vinegar and peanut butter. Mix well. Set aside. | 4. Heat wok or large skillet over medium high heat. | 5. Add oil. | 6. When oil is hot, add vegies and sauce 1 minute. | 7. Add in chicken, peanut sauce and wine, and cook until reduced by half. | 8. Place drained linguini in a large bowl. | 9. Pour sauce over, toss. | 10. Garnish with cilantro and peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 25.2167 0.0 5.61 0.1417
    chicken breast 4 boneless skinless boneless - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    carrot 3/4 cup julienned 39.36 9.1968 0.8928 0.2304
    zucchini 3/4 cup julienned - - - -
    broccoli floret 1 cup 25.2167 0.0 5.61 0.1417
    ginger 4 tablespoons minced 19.2 4.2648 0.4368 0.18
    orange juice 6 tablespoons 41.85 9.672 0.6509999999999999 0.18600000000000003
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 4 1/2 tablespoons 541.008 0.0 0.0 61.2
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    rice wine vinegar 2 tablespoons - - - -
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    white wine 1/2 cup - - - -
    cilantro 1/2 - 1 cup chopped 0.0 0.0 0.0 0.0
    peanut 1/2 cup toasted 413.91 11.7749 18.834 35.9452

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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