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Spicy Thai Peanut Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.3636
Energy (kCal)2926.2897
Carbohydrates (g)63.2019
Total fats (g)230.375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saute pan saute peanut oil, red curry and sambal over med. heat for a few minutes. | 2. Add the chicken and cook through. | 3. Add coconut milk, fish sauce, brown sugar and peanut butter. | 4. Simmer about 10 minutes. | 5. Serve over steamed Jasmine rice. | 6. Top with fresh lime juice and crushed peanuts. | 7. Tip: If you are worried about the heat, just add half of the curry and sambal in the first step. Try it after everything has been added and if it's not spicy enough you can then add more curry. If then you want it more spicy you can add more sambal, the sambal is more spicy than the curry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    red curry paste 3 tablespoons - - - -
    sambal oelek 3 teaspoons - - - -
    chicken breast 1 1/2 1/2 cut 1170.2697 0.0 141.8612 62.93600000000001
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    creamy peanut butter 3 tablespoons 291.84 8.16 11.7456 26.0016
    jasmine rice steamed cooked - - - -
    peanut crushed - - - -
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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