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Andi's Own Delightful Brunch Burritos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.8248
Energy (kCal)455.82
Carbohydrates (g)8.1108
Total fats (g)28.62
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Liberally spray a medium saucepan with cooking spray. Repeat spraying while cooking as needed. Over medium heat, cook the garlic approximately 3 minutes. Stir in the mushrooms, and season with garlic salt. Cook until mushrooms are tender, about 3 minutes, and set aside. | 2. In the same saucepan, scramble eggs. Stir in the mushrooms, and continue to scramble until eggs are firm. | 3. Transfer 1/4 of the egg mixture into each tortilla. Top each with 1/2 cup cheese, 4 cherry tomatoes and 1/4 of the sprouts. Roll tortillas, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter cooking spray flavored - - - -
    garlic 6 cloves crushed 26.82 5.9508 1.1448 0.09
    mushroom 1 package - - - -
    garlic salt 1 teaspoon - - - -
    egg 6 beaten 429.0 2.16 37.68 28.53
    flour tortilla 4 - - - -
    monterey jack cheese 2 cups shredded - - - -
    cherry tomato 16 - - - -
    alfalfa sprout 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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