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Rice Cooker Thai Pork Barley

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.6237
Energy (kCal)2096.5645
Carbohydrates (g)194.4558
Total fats (g)124.6089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set rice cooker to "Quick Cook", or if you don't have that setting just turn on the rice cooker. Toss in veggies and sesame oil, closing cover in between chopping to keep the heat inside. Peek every few minutes and stir until veggies are soft. | 2. Add pork and cook until browned. | 3. Add rest of ingredients except coconut milk and lime juice and basil. | 4. Set to brown rice setting. If you don't have a brown rice setting, set it for white rice. When it finishes, check to ensure barley is cooked through. If barley is still too chewy, let it run another cycle. It should take about 40 minutes. If mixture is too dry, add a little more water. | 5. Add lime juice as basil to taste and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    red pepper 1/2 diced 0.625 0.1377 0.0292 0.0069
    onion 1 diced 64.0 14.944 1.76 0.16
    mushroom 7 sliced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    water 2 cups 0.0 0.0 0.0 0.0
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    lime juice - - - -
    thai basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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