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Easy Huevos Rancheros Breakfast

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.6645
Energy (kCal)508.5569
Carbohydrates (g)15.5281
Total fats (g)37.7084
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a skillet over medium-high heat. Heat tortillas 1 at a time, flipping until heated through, 1 to 2 minutes per side. | 2. Heat vegetable oil in a separate skillet over medium heat. Crack eggs gently into skillet in a single layer, being careful not to break the yolks. Sprinkle Cheddar cheese over the eggs, avoiding putting too much cheese on the egg yolks. Cook until eggs are set and cheese is melted, 3 to 5 minutes. | 3. Place tortillas on serving plates; spoon 1/4 cup salsa onto the center of each. Top each tortilla with tomato slices, a dollop of sour cream, and 2 cooked eggs. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    egg 4 286.0 1.44 25.12 19.02
    cheddar cheese 1/4 cup shredded - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    tomato 1/2 sliced 20.1049 4.3449 0.9829 0.2234
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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