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Thai Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5293
Energy (kCal)147.7375
Carbohydrates (g)27.2745
Protein (g)6.1584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 4 cups cooked - - - -
    green onion 3/4 cup sliced 14.3775 3.0566 0.5165 0.2503
    broccoli 1 cut 30.94 6.0424 2.5662 0.3367
    carrot 2 -3 sliced 0.0 0.0 0.0 0.0
    thai peanut sauce 1 cup - - - -
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    peanut roasted chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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