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Tilapia With Thai Peanut Coconut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.224
Energy (kCal)1592.3214
Carbohydrates (g)19.944
Protein (g)142.8843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thai peanut sauce 4 tablespoons 605.2014 0.0 134.6403 3.4
    coconut milk 1 1/2 cups 828.0 19.944000000000003 8.244 85.824
    canola oil 4 teaspoons 159.12 0.0 0.0 18.0
    tilapia fillet 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    spinach 1 package washed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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