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Sesame Pork With Thai Cucumber Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.2349
Energy (kCal)1618.1975
Carbohydrates (g)342.2222
Total fats (g)23.8613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soy sauce and garlic in a small cup. | 2. Place tenderloin in a resealable food storage bag; pour soy/garlic mixture over the pork; turn to coat and refrigerate for 1 to 2 hours. | 3. While pork marinates, prepare cucumber salad. | 4. Wash, but do not peel cucumber; cut into thin slices. | 5. Mix cucumber and onion in a medium bowl. | 6. Combine vinegar, lime juice and sugar in a small bowl; stir into cucumbers and onions. | 7. Cover and refrigerate salad at least 30 minutes. | 8. Stir in cilantro and top with peanuts before serving. | 9. Preheat oven to 400 degrees F. | 10. Drain pork, reserving 1 tablespoon of the marinade. | 11. Combine honey, brown sugar, ginger and reserved marinade in a small bowl. | 12. Place pork in a shallow foil lined roasting pan; brush with 1/2 the honey mixture; roast for 10 minutes. | 13. Turn pork over and brush with remaining honey mixture. | 14. Sprinkle sesame seeds evenly on the top. | 15. Roast for 10 to 15 minutes or until internal temperature reaches 155 degrees F when tested with a meat thermometer inserted into the thickest part of the meat. | 16. Let pork rest under a foil tent on a cutting board for 5 minutes. Internal temp will continue to rise to about 160 degrees. | 17. Cut into 1/2-inch slices and serve with Thai cucumber salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    honey 3 tablespoons - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    english cucumber 1 - - - -
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    rice wine vinegar 1/4 cup - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    peanut 2 tablespoons chopped unsalted 103.4775 2.9437 4.7085 8.9863

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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