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Baja Fish Tacos from KRAFT®

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.0581
Energy (kCal)1357.6576
Carbohydrates (g)96.0504
Total fats (g)84.285
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brush fish with 1 Tbsp. lime juice; sprinkle with seasoning mix. Cooking in skillet sprayed with cooking spray on medium heat 3 to 3-1/2 min. on each side or until fish flakes easily with fork, drizzling fish with 1 Tbsp. of the remaining lime juice for the last minute. Flake with fork into bite-size pieces. | 2. Mix mayo, remaining lime juice and 1 Tbsp. cilantro. Add to coleslaw blend; mix lightly. | 3. Top tortillas with coleslaw, fish, cheese and remaining cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 1/2 pound 201.7338 0.0 44.8801 1.1333
    lime juice 3 tablespoons divided 11.3438 3.8206 0.1906 0.0318
    kraft mayo mayonnaise 1/3 cup 267.2 6.8 0.48 26.32
    cilantro 3 tablespoons chopped divided 0.69 0.1101 0.0639 0.0156
    coleslaw 3 cups blend 876.69 85.3197 5.4435 56.7843
    corn tortilla 8 warmed - - - -
    kraft mexican four cheese 1/2 cup Shredded 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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