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Spicy Thai Peanut Sauce With Chicken and Rice Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)409.8616
Energy (kCal)4034.3867
Carbohydrates (g)69.012
Total fats (g)232.258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauce: Combine peanut butter, soy sauce, ginger, garlic, oils, vinegar and honey in sauce pan. Simmer, covered, on low heat for 5-10 minutes or until hot, stirring occasionally. | 2. Chicken: Cut and sauté chicken breasts over olive oil, adding vegetables when chicken is almost finished cooking. Add salt and pepper to taste. | 3. Noodles: Cook rice noodles in water with salt, according to package instructions. | 4. Serve chicken/vegetables over noodles with sauce poured generously on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    creamy peanut butter 1/4 cup unprocessed 389.12 10.88 15.6608 34.6688
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    ginger 1/2 tablespoon ground 2.4 0.5331 0.0546 0.0225
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    apple cider vinegar 2 tablespoons - - - -
    chili oil 2 tablespoons - - - -
    honey 3 tablespoons - - - -
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    broccoli 2 cups chopped 61.88 12.0848 5.1324 0.6734
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144
    thai rice noodle 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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