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Thai Chicken with Basil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.0964
Energy (kCal)2347.9397
Carbohydrates (g)321.873
Total fats (g)56.2785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. n a medium bowl, combine the chicken with the fish sauce, soy sauce, water, and sugar. | 2. In a large nonstick frying pan or a wok, heat the oil over moderately high heat. | 3. Add the onion and cook, stirring, for 2 minutes. | 4. Stir in the chilies and garlic; cook, stirring, 30 seconds longer. | 5. Remove the chicken from the marinade with a slotted spoon and add it to the hot pan. | 6. Cook until almost done, stirring, about 3 minutes. | 7. Add the marinade and cook 30 seconds longer. | 8. Remove from the heat and stir in 1 cup of the basil. | 9. Serve topped with the remaining 1/2 cup basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/3 boneless skinless cut 1040.2397 0.0 126.0988 55.9431
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    water 1 tablespoon 0.0 0.0 0.0 0.0
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    cooking oil 2 tablespoons - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    red chilies 3 teaspoon seeds cut - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    basil leaf 1 1/2 cups packed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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