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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Coat beef with a tablespoon of the oil. | 2. Heat a heavy based pan over medium - high heat and brown the beef in batches until all is browned and set aside. | 3. Add remaining oil to pan and cook onion until softened. | 4. Add in the curry paste. | 5. Add the beef back to pan and pour in the coconut milk and add the diced potatoes. | 6. Bring to a boil, cover, and then either turn to low and simmer for approx 2hrs OR place pan in oven OR transfer to a lidded casserole dish and cook for 2 hours in a 350'F oven until the meat is tender. | 7. Stir in the spinach and heat through just before serving. | 8. Serve with steamed rice or some slices of crusty bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	500	g	diced	585.0	0.0	115.35	13.45
onion	1		diced	64.0	14.944	1.76	0.16
curry paste	2	tablespoons		-	-	-	-
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
potato	500		diced	-	-	-	-
coconut milk	270			149040.0	3589.92	1483.92	15448.32
spinach	50 -100		chopped	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.