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Satay Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1763.2617
Energy (kCal)167279.3985
Carbohydrates (g)4026.3462
Total fats (g)17286.4299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into pieces, place in a bowl. | 2. Blend all marinade ingredients, pour over chicken, stir. | 3. Cover with cling film, marinate in fridge for at least 2 hours, stirring occasionally. | 4. Remove chicken and grill under preheated grill for 8 to 10 minutes or until cooked, turning and brushing with marinade. | 5. Meanwhile, make peanut sauce by blending peanut butter, fish sauce, lime juice, chilli powder, and sugar. | 6. Pour into saucepan and cook gently for 5 minutes stirring occasionally, season to taste with pepper (and salt if you really must). | 7. Add chicken and stir through. | 8. Serve with rice, garnish with fresh coriander. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 500 g boneless skinless 1065.0 0.65 91.65 74.15
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 - - - -
    ginger 1 inch peeled chopped - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    coconut milk 300 165600.0 3988.8 1648.8 17164.8
    peanut butter 4 tablespoons 376.96 13.8048 15.3984 31.9616
    thai fish sauce 1 tablespoon - - - -
    lime juice 1 teaspoon 7.5625 2.5469999999999997 0.127 0.0212
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    brown sugar 1 tablespoon 22.8 5.8854 0.0072 0.0
    black pepper ground - - - -
    coriander - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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