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Pad Thai (Vegan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2489.178
Energy (kCal)22224.8913
Carbohydrates (g)710.9674
Total fats (g)1279.2071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the garlic and onion in a large, deep frying pan. | 2. After a couple minutes, add the tofu and green onion. Let it fry away without stirring. | 3. After a few more minutes, throw the peanut butter glob in the center and pile on the grated carrot, frozen peas, and mushrooms. | 4. Put the lemon juice, hot sauce and hoisin sauce on top as well, still without stirring it yet. | 5. Let everything cook away over a medium heat for another 5 minutes or until the vegetables have reached a nice consistency. | 6. Give the heap a big stir. | 7. Soak the rice noodles in boiled water for 5-8 minutes and mix them in well with the fried vegetable mixture. | 8. Squeeze on a bit more lemon, serve and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 - - - -
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    green onion 1 - - - -
    carrot 5 grated 262.4 61.312 5.952000000000001 1.536
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    button mushroom 2 cups chopped - - - -
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    hoisin sauce 4 tablespoons 140.8 28.2112 2.1184 2.1696
    tofu 500 cubed 20411.6346 394.0579 2447.9787 1236.0379
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    rice noodle 250 g 910.0 200.45 14.875 1.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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