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Salmon Satay

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.7619
Energy (kCal)1180.0662
Carbohydrates (g)3.4512
Total fats (g)64.7025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat ove to 450. | 2. Cut salmon into eight equal pieces and thread lengthwise onto skewers. | 3. combine in a small bowl, marinade, sesame oil, and peanut butter. Reserve 1/3 sauce for final step. | 4. brush the mixture over both side of salmon. | 5. Place on baking sheet and bake 2 minutes. | 6. turn salmon and bake 2-4 minutes or until flesh is opaque and flakes easily with a fork. | 7. Use reserved sauce for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 1/2 965.6022 0.0 134.9123 43.1121
    bamboo skewer 8 - - - -
    sesame ginger marinade 1/3 cup - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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