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Shrimp with Green Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.3582
Energy (kCal)2059.0412
Carbohydrates (g)69.6542
Total fats (g)159.4595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make curry paste: Place all ingredients in blender, food processor, or mortar and process until the mixture is smooth. | 2. Pour coconut milk and green curry paste into large sauce pan. | 3. Heat to boiling, add fish sauce and sugar. | 4. Cook for 5 minutes at a low boil. | 5. Add bamboo shoots and any other vegetables, creabmeat, or mushrooms as desired. | 6. Add coconut cream and simmer 3-5 minutes until shrimp is cooked through. | 7. Add lime leaves and basil, adjust seasoning to taste. | 8. Serve in individual bowls, garnished with slivers of red chiles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemongrass 2 julienned - - - -
    galangal 1 tablespoon minced - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    garlic 8 cloves chopped 35.76 7.9344 1.5264 0.12
    thai green chili 10 - - - -
    green jalapeno 10 - - - -
    shrimp paste 1 teaspoon - - - -
    shallot 1 tablespoon chopped 7.2 1.68 0.25 0.01
    lime zest 1/2 teaspoon - - - -
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    bamboo shoot 1 cup 40.77 7.852 3.926 0.45299999999999996
    coconut cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    kaffir lime leaf 6 - - - -
    thai basil 1/4 cup - - - -
    thai red chili pepper slivered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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