RecipeDB

Cooking in progress....

Dave's Mexican Veggie Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.6803
Energy (kCal)1763.7041
Carbohydrates (g)288.77
Protein (g)87.7628
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filling Taco - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    carrot 4 chopped 209.92 49.0496 4.7616 1.2288
    1 chopped - - - -
    leek 2 chopped 108.58 25.186999999999998 2.67 0.534
    onion 1 chopped 64.0 14.944 1.76 0.16
    potato 1 shredded sweet - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt black pepper to taste ground - - - -
    taco - - - -
    corn tortilla 16 - - - -
    avocado 1 peeled pitted mashed - - - -
    queso fresco 1/2 cup crumbled 182.39 1.8178 11.0349 14.5302
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition