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Coconut Lemongrass Vegetable Ecstasy Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)211.3442
Energy (kCal)3969.3457
Carbohydrates (g)438.2087
Protein (g)124.3109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    bell pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    celery 3 stalks sliced 30.72 5.7024 1.3248 0.3264
    onion 1 chopped 64.0 14.944 1.76 0.16
    vegetable broth 5 cups 811.8 131.61 29.766 19.188
    broccoli 1 chopped 30.94 6.0424 2.5662 0.3367
    lemongrass 2 -3 bruised - - - -
    potato 4 diced - - - -
    shiitake mushroom 1 cup - - - -
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    thai curry paste 1 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    tamarind paste 1/4 cup - - - -
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    lime 2 - - - -
    lime zest 2 teaspoons - - - -
    vegetarian chicken 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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