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Yogurt and Cucumber Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.4047
Energy (kCal)1270.44
Carbohydrates (g)118.4446
Protein (g)33.118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pickling cucumber 1 4 peeled seeded diced - - - -
    yogurt 3 cups low fat 448.35 34.251 25.5045 23.8875
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    tarragon 2 tablespoons chopped 10.62 1.8079 0.8197 0.2606
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    walnut 1/4 cup chopped 481.78 0.0 0.0 54.5
    salt pepper - - - -
    rose petal 3 tablespoons - - - -
    mint 1 tablespoon 5.016 0.9587 0.3751 0.0832
    pita bread 1 toasted cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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