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Houlihan's Thai Chile Wings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)246.96
Energy (kCal)2862.2614
Carbohydrates (g)24.4471
Total fats (g)190.2522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Rinse chicken wings, and pat dry with paper towels. Place chicken in Ziploc bag. | 2. 2. For the marinade/sauce, in a medium mixing bowl, combine sugar, sesame oil, soy sauce, grated ginger, garlic and chili sauce. Mix well, and pour mixture into bag with chicken. Cover and refrigerate for at least 3 hours (preferably overnight). | 3. Note - If desired, double sauce recipe and reserve half of the sauce. | 4. 3. Preheat oven to 350 degrees F (175 degrees C). | 5. 4. Coat cookie sheet with nonstick cooking spray. | 6. 5. Bake chicken, uncovered, in the preheated oven for 1 hour. | 7. 6. Once wings are done, toss wings in unused sauce. Serve tossed with chopped cilantro, sesame seeds, and sliced green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 3 separated 2599.0874 0.0 238.4084 174.8601
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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