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Low-Fat Thai Steak Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3479
Energy (kCal)247.5838
Carbohydrates (g)9.147
Protein (g)48.5582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip steak 8 ounces 201.7333 0.0 44.88 1.1333
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    red onion 1 peeled sliced - - - -
    cucumber 1 peeled sliced 15.6 3.7752 0.6759999999999999 0.1144
    red bell pepper 1 sliced 201.7333 0.0 44.88 1.1333
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    pepper sauce 1/2 teaspoon - - - -
    sugar - - - -
    romaine lettuce leaf 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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