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Vegan Thai Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5542
Energy (kCal)54.0875
Carbohydrates (g)12.4083
Total fats (g)0.3563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375. | 2. Spread warmed peanut sauce on flatbread or pre-baked crust. | 3. Layer remaining vegetables on peanut sauce covered crust. | 4. Top with green onions, salt & pepper. | 5. Bake for 12-14 minutes until crust starts to crisp up and brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    naan bread crust 1 - - - -
    vegan thai peanut sauce 1/2 cup - - - -
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    mushroom 1 sliced - - - -
    tomato 1/4 cup sliced 6.705 1.449 0.3278 0.0745
    onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    serrano pepper 1/2 sliced 0.35 0.0733 0.019 0.0048
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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