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Hot and Sour Thai Prawn Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.7191
Energy (kCal)1210.8885
Carbohydrates (g)66.7146
Total fats (g)18.5729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shell and devein the prawns if you need to. Reserve the shells. | 2. Heat oil over medium heat in a pan, add prawn shells, garlic and chilies, cook stirring, about 5 minutes or until the shells are red and the mixture is fragrant. | 3. Add lemongrass, lime leaves, water, juice, sugar, sauce and coriander roots and simmer, covered for 30 minutes. | 4. Strain the stock. | 5. Place the strained stock, prawns, coriander leaves and shallots into a clean pan, and simmer, covered for about 3 minutes until the prawns are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 2 lbs uncooked 806.9352 0.0 179.5204 4.5333
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 chopped 806.9352 0.0 179.5204 4.5333
    red chilies 2 sliced 806.9352 0.0 179.5204 4.5333
    lemongrass 2 stalks sliced - - - -
    kaffir lime leaf 6 chopped 806.9352 0.0 179.5204 4.5333
    water 8 cups 0.0 0.0 0.0 0.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    coriander 2 sprigs 0.92 0.1468 0.0852 0.0208
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    shallot 2 chopped 230.4 53.76 8.0 0.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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