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Thanksgiving Quesadilla

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.9382
Energy (kCal)257.8319
Carbohydrates (g)18.49
Total fats (g)8.8209
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a skillet over medium heat. Place 1 tortilla in the skillet and top with 1/2 of the Cheddar cheese, turkey, cranberry sauce, jalapeno pepper, green onion, and remaining Cheddar cheese, respectively. Place remaining tortilla over the top. | 2. Cook until tortilla is golden brown and cheese is melted, 2 to 4 minutes per side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    cheddar cheese 1/2 cup shredded - - - -
    turkey meat 1/4 pound shredded cooked 182.3325 0.1699 24.8697 8.4145
    cranberry sauce 2 tablespoons 55.0538 13.9885 0.3116 0.0519
    jalapeno pepper 1/2 seeded minced 0.8156 0.1828 0.0256 0.0104
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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