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Red Curry Mussels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.38
Energy (kCal)1577.3163
Carbohydrates (g)77.2649
Protein (g)78.4511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 1 scrubbed de-bearded 390.0969 16.7379 53.9785 10.1607
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    red curry paste 1 tablespoon - - - -
    garlic clove 1 sliced - - - -
    shallot 1 sliced 115.2 26.88 4.0 0.16
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    lemongrass 1 sliced - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime zest 1 teaspoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    thai basil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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