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Thai Chicken Salad Bites

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0598
Energy (kCal)710.3862
Carbohydrates (g)14.073
Total fats (g)72.6531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, stir together the oil, chili suace, lime juice, sugar and ginger until the sugar is dissolved. Stir in the chicken to coat. Stir in 2 tablespoons peanuts, the mint and cilantro. | 2. Top each cucumber round with 1 tablespoon of the chicken mixture. Sprinkle the rounds with remaining 2 tablespoons peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    chili garlic sauce 1 tablespoon - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    chicken breast 2 cups cooked shredded - - - -
    peanut 1/4 cup roasted chopped 206.955 5.8874 9.417 17.9726
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cucumber 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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