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Curried Beef Fajitas (Low Carb)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.6337
Energy (kCal)359.9306
Carbohydrates (g)4.2943
Total fats (g)14.8641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a frying pan. Stir in the vegetables then fry for 5 minutes. | 2. Add the beef along with the remaining ingredients, simmer until there is no liquid left. | 3. Spread sour cream on the tortilla shells then top with the beef, vegetables, & cheese. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1/2 tablespoon 61.88 0.0 0.0 7.0
    steak 1/2 lb cooked cooked cut 278.8006 0.0 49.0508 7.684
    onion 1/4 sliced 16.0 3.736 0.44 0.04
    yellow pepper 1/4 sliced - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    soy sauce 1/2 - 1 tablespoon 0.0 0.0 0.0 0.0
    splenda sugar substitute 1/2 teaspoon - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    red pepper flake 1/4 teaspoon crushed - - - -
    tomato - - - -
    lettuce - - - -
    cream sour - - - -
    cheddar cheese shredded - - - -
    carb tortilla low - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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