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Spicy Thai Tofu Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.3776
Energy (kCal)1691.056
Carbohydrates (g)48.1822
Protein (g)72.9737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut cream 1 cup unsweetened 792.0 15.96 8.712 83.23200000000001
    coconut water 1 cup 552.0 13.296 5.496 57.216
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    kashmiri chili powder 1/2 teaspoon 176.5167 0.0 39.27 0.9917
    serrano pepper chili 1 minced 176.5167 0.0 39.27 0.9917
    lemongrass 1 tablespoon dried - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic clove 4 grated 176.5167 0.0 39.27 0.9917
    tamari 3 tablespoons 32.4 3.0078 5.6754 0.054000000000000006
    leek 2 sliced - - - -
    oriental yam 1 peeled diced 176.5167 0.0 39.27 0.9917
    purple potato 1 peeled diced sweet 176.5167 0.0 39.27 0.9917
    delicata squash 1 peeled seeded diced 176.5167 0.0 39.27 0.9917
    tofu 1 1/2 cut firm 61.2349 1.1822 7.3439 3.7081
    cashew milk 1 cup unsweetened 176.5167 0.0 39.27 0.9917
    bamboo shoot 1 can shredded 61.1244 11.7721 5.8861 0.6792
    snow pea 7 ounces 176.5167 0.0 39.27 0.9917
    green bell pepper 1 sliced 176.5167 0.0 39.27 0.9917
    baby spinach leaf 10 ounces 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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