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Quick Thai Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.8813
Energy (kCal)1079.3832
Carbohydrates (g)46.5301
Total fats (g)94.4532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl stir together coconut milk, peanut butter, ginger and pepper; set aside. | 2. In a large skillet cook chicken in hot oil over medium heat for 8-10 minutes or until chicken is tender and no longer pink, turning once halfway through cooking. Remove from skillet; keep warm. | 3. For sauce, add green onion to skillet. Cook and stir about 2 minutes or until tender. Stir in coconut milk mixture. Cook and stir until bubbly. | 4. To serve, spoon the sauce over chicken. Sprinkle with peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 3/4 cup unsweetened 414.0 9.972000000000001 4.122 42.912
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chicken breast half 4 boneless skinless boneless - - - -
    cooking oil 1 tablespoon - - - -
    green onion 4 cut 76.68 16.3016 2.7548 1.3348
    peanut 1/4 cup honey-roasted chopped 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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