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Thai Stir Fried Wide Rice Noodles, "Pad Si-iew"

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.2704
Energy (kCal)912.9663
Carbohydrates (g)21.7342
Total fats (g)44.767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice about 8 ounces of beef paper thin (you might persuade your butcher to put it through the bacon slicer) and marinade the beef in the marinade for about an hour. | 2. Cook the noodles until tender, in plain water, then put in cold water to halt the cooking process. | 3. Heat a wok and a little oil to stir fry the marinaded beef until it just begins to cook (because it is cut very thin, this is quite quick so be careful not to overcook). | 4. Add the noodles and the remaining ingredients, and stir until blended and heated through. | 5. Taste the sauce for balance of flavors (it should be just on the sweet side with a salty tang). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 3 -5 cloves minced 0.0 0.0 0.0 0.0
    egg 1 beaten 62.92 0.3168 5.5264 4.1844
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    rice wine 1 tablespoon - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    dark soy sauce 3 tablespoons 201.7333 0.0 44.88 1.1333
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    palm sugar 1 tablespoon 201.7333 0.0 44.88 1.1333
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    green onion 1 tablespoon chopped 1.62 0.3444 0.0582 0.0282
    red onion 1 tablespoon - - - -
    thai red chili pepper 1 tablespoon sliced 201.7333 0.0 44.88 1.1333
    beef 8 ounces 265.2 0.0 52.292 6.0973
    wide rice noodle 8 ounces 201.7333 0.0 44.88 1.1333
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    palm sugar 1 tablespoon 201.7333 0.0 44.88 1.1333
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    dark soy sauce 2 tablespoons 201.7333 0.0 44.88 1.1333
    broccoli floret 1 cup 201.7333 0.0 44.88 1.1333
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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