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Ted's Pad Thai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.1905
Energy (kCal)1612.1161
Carbohydrates (g)30.6433
Total fats (g)90.9786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into 1/2 inch cubes and marinate in the 2 teaspoons of wine for 10 minutes. | 2. Prepare rice noodles according to package. | 3. Mince the garlic. | 4. Lightly beat the eggs. | 5. Cut the green onions into 2 inch lengths. | 6. Rinse the bean sprouts. | 7. Chop the peanuts. | 8. Cut the lime into wedges. | 9. Place a stir-fry pan or wok over high heat until hot. Add vegetable oil and swirl it around the sides of the pan. | 10. Add garlic and stir-fry till fragrant, about 15 seconds. | 11. Add chicken and stir-fry till done, about 3 minutes. | 12. Push the chicken to one side of the pan, then add the eggs and scramble on the other side. | 13. Add noodles, fish sauce, rice vinegar, brown sugar, and chili garlic sauce all at once. Continue stir-frying until everything is well mixed. | 14. Add the green onions and bean sprouts and continue cooking till heated through. | 15. Place Pad Thai in a serving dish or on separate plates and garnish with the peanuts and lime. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless boneless skinless 780.1798 0.0 94.5741 41.9573
    wide rice noodle 8 ounces 201.7333 0.0 44.88 1.1333
    egg 2 143.0 0.72 12.56 9.51
    green onion 6 -8 0.0 0.0 0.0 0.0
    bean sprout 8 ounces 201.7333 0.0 44.88 1.1333
    garlic clove 2 201.7333 0.0 44.88 1.1333
    rice wine 2 teaspoons - - - -
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    rice vinegar 3 tablespoons 201.7333 0.0 44.88 1.1333
    brown sugar 2 1/2 tablespoons 85.5 22.0703 0.027000000000000003 0.0
    chili garlic sauce 1 tablespoon 201.7333 0.0 44.88 1.1333
    peanut 1/4 cup unsalted roasted 206.955 5.8874 9.417 17.9726
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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