RecipeDB

Cooking in progress....

Thai Tuna and Pearl Onion Shish Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.1516
Energy (kCal)1161.8728
Carbohydrates (g)16.6918
Total fats (g)59.048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all marinade ingredients except for the oil in a large ziplock bag. Add tuna cubes and pearl onions. Marinade for 60 minutes turning a couple times. | 2. Thread 5 tuna cube and 5 onions alternating on each soaked skewer. | 3. Pour the remaining marinade into a small pot and bring to a boil then simmer for 5 minutes. | 4. Brush olive oil over skewered tuna and onions. | 5. Preheat grill to medium and lightly wipe with an oiled rag. | 6. Grill for 5-7 minutes until golden, turning frequently. | 7. Serve over a bed of rice topped with the heated marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 1 1/2 cut 605.2014 0.0 134.6403 3.4
    pearl onion 20 defrosted 605.2014 0.0 134.6403 3.4
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    thai pepper 1 -2 crushed 605.2014 0.0 134.6403 3.4
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime juice zest 1 juice 605.2014 0.0 134.6403 3.4
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    lemongrass 1 teaspoon minced 1.3819 0.3533 0.0254 0.0068
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    basil 1 tablespoon minced minced 0.6095 0.0702 0.0835 0.017
    olive oil 1/8 cup 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition