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Thai Style Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2203.6851
Energy (kCal)221066.2662
Carbohydrates (g)5351.3642
Total fats (g)22901.6594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan, add leek and garlic, cook, stirring until leek is soft. | 2. Stir in curry powder, cumin and coriander, cook, stirring until fragrant. | 3. Add chicken, cook, stirring until chicken is lightly browned. | 4. Stir in water, stock cubes, lemon grass, coconut milk and sambal oelek. | 5. Bring to boil, simmer, uncovered for about 10 minutes. | 6. Blend cornflour with extra water and fish sauce. | 7. Stir through soup until soup boils and thickens. | 8. Remove and discard lemon grass. | 9. Stir in chilli, shallots, lime juice and coriander. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    leek 1 sliced 54.29 12.5935 1.335 0.267
    garlic clove 1 crushed - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    chicken thigh fillet 500 sliced - - - -
    water 1 0.0 0.0 0.0 0.0
    chicken stock cube 3 crumbled - - - -
    lemongrass 1 halved - - - -
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    sambal oelek 2 teaspoons - - - -
    cornflour 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    red chile 1 deseeded sliced - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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