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Chickpea Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.715
Energy (kCal)2321.5654
Carbohydrates (g)263.1984
Protein (g)76.9916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    curry 1 teaspoon 6.5 1.1166 0.2858 0.2802
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 crushed - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    basil 1 cup chopped 5.52 0.636 0.7559999999999999 0.1536
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    jasmine rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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