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Spicy Cucumber Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.515
Energy (kCal)369.0028
Carbohydrates (g)15.6338
Total fats (g)31.7506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut cucumbers in half lengthwise and remove seeds. | 2. Slice the cucumbers thinly | 3. Place cucumbers, onions and chillies in a bowl | 4. Combine remaining ingredients (except the peanuts) and drizzle over the salad | 5. Toss well, (at this point you may place the salad in the fridge for an hour or so but I like to finish it and serve at once) | 6. Garnish with the peanuts & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 2 - - - -
    red onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    jalapeno pepper 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    peanut 1/4 cup chopped unsalted roasted 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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