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Flounder Simmered in Spicy Sauce (Bplah Dtom Saep)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.025
Energy (kCal)469.74
Carbohydrates (g)81.7062
Protein (g)12.1092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rock cod fish 1 1 cod - - - -
    white peppercorn 8 - - - -
    garlic clove 6 chopped - - - -
    thai chile 6 -10 - - - -
    shallot 3 chopped 345.6 80.64 12.0 0.48
    palm sugar 1 tablespoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    ginger 1 tablespoon peeled slivered 4.8 1.0662 0.1092 0.045
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    fish sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cilantro stem 2 -3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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