Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat canola oil in large nonstick skillet. Slice peppers into matchstick-thin strips. | 2. Saute peppers and onions until softened and lightly browned. | 3. Add turkey and heat through. | 4. In a small bowl, mix soy sauce, cilantro, honey, curry powder, sesame oil, cornstarch, and crushed red pepper. | 5. Using a whisk, slowly stir in hot water. Add to turkey mixture and cook until heated through. | 6. Stir in green onion strips, just until warm. Serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
red pepper	1			1.25	0.2753	0.0584	0.0138
green pepper	1			29.8	6.9136	1.2814	0.2533
red onion	1	cup	sliced	64.0	14.944	1.76	0.16
turkey	3	cups	cooked shredded	-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
cilantro	1	teaspoon	dried	0.0767	0.0122	0.0071	0.0017
honey	1	tablespoon		-	-	-	-
curry powder	1 1/2	1/2		9.75	1.6749	0.4287	0.4203
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
cornstarch	1/2	teaspoon		5.08	1.2169	0.0035	0.0007
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
hot water	1/3	cup		0.0	0.0	0.0	0.0
green onion	3		sliced	57.51	12.2262	2.0661	1.0011

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.