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Phad Thai (Very Simple Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.4732
Energy (kCal)1064.2912
Carbohydrates (g)231.1252
Total fats (g)2.8977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place noodles in large heatproof bowl; cover with boiling water. Stand until just tender; drain. | 2. Heat wok or large non-stick frying pan; stir-fry chicken, garlic, ginger and chilli, in batches, until chicken is browned. | 3. Return chicken mixture to wok with sugar, sauces and juice; stir-fry until sauce thickens slightly. Add noodles, onion and sprouts to wok; stir-fry until hot. Serve phad thai sprinkled with coriander. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 250 g 910.0 200.45 14.875 1.4
    chicken thigh fillet 450 sliced - - - -
    garlic clove 1 crushed - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    red thai chile 2 sliced - - - -
    palm sugar 2 tablespoons chopped - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chili sauce 1/4 cup sweet 62.79 13.5067 1.7062 0.2047
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    bean sprout 1 cup - - - -
    snow pea sprout 1 cup - - - -
    coriander leaf 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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