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Thai Tuna Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.748
Energy (kCal)485.8633
Carbohydrates (g)5.9681
Total fats (g)51.7769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place drained, flaked tuna in a bowl. | 2. Add the onion, celery, and apple; toss. | 3. Stir together the curry paste, cilantro, mayo and sour cream. | 4. Pour over tuna salad and mix everything together well. | 5. Chill at least 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    albacore tuna water 1 can drained flaked - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    celery rib 2 chopped - - - -
    green apple 1 cored chopped - - - -
    green curry paste 3 tablespoons - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    cream 1/4 cup sour reduced fat 198.0 3.99 2.178 20.808000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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