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Mussels in Lemongrass

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.1625
Energy (kCal)396.3969
Carbohydrates (g)17.3931
Protein (g)54.8893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 1 390.0969 16.7379 53.9785 10.1607
    red chili pepper 2 - - - -
    lime 2 - - - -
    lemongrass 2 stalks - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    sugar cane 2 teaspoons - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    garlic clove 2 - - - -
    coriander 1 bunch - - - -
    white wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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