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Tom Yum Goong (Hot and Sour Thai Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.5369
Energy (kCal)1758.2564
Carbohydrates (g)327.0631
Total fats (g)4.8144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wrap lemongrass, kaffir lime leaves, galagal and chilies in cheesecloth and tie with twine. | 2. Bring the stock to the boil over medium heat in a saucepan. Add the cheesecloth wrapped seasonings. Lower the heat to medium-low, cover, and simmer for 15 minutes to let the spices infuse the broth. | 3. Uncover and add the fish sauce, sugar, and mushrooms. Simmer for 5 minutes. | 4. Toss in the shrimp and cook for about 8 minutes until they turn pink. | 5. Remove from the heat and add the lime juice, green onions, and cilantro. Taste for salt and spices; you should have an equal balance of spicy, salty, and sour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 quarts - - - -
    lemongrass 2 stalks sliced - - - -
    kaffir lime leaf 4 403.4676 0.0 89.7602 2.2667
    galangal 1 inch sliced 403.4676 0.0 89.7602 2.2667
    red chilies 2 sliced 403.4676 0.0 89.7602 2.2667
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    straw mushroom 1 can rinsed halved 87.3163 12.6609 10.4507 1.8555
    large shrimp 1 lb peeled 403.4676 0.0 89.7602 2.2667
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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