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Turmeric Chicken (Thai Style)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)349.4563
Energy (kCal)16001.015
Carbohydrates (g)40.4096
Total fats (g)1603.1053
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Smash turmeric with the garlic, coriander roots and peppercorns to make a paste. | 2. Rinse the chicken place in a ziploc bag. Add the soy sauce, fish sauce & sugar. | 3. Add turmeric to the plastic bag and rub the paste into the chicken. | 4. Poke the chicken with a fork a bit to make holes for the marinade to seep inches Coat well, cover and refrigerate for 4-5 hours or overnight. | 5. After marinating, either grill or bake in the oven until cooked. | 6. To test if your chicken is done, poke with a fork on the thickest part of the meat to the middle of the piece. Pull out the fork and watch the juice come out of the hole. If it’s pink, it’s not done. If it’s clear, it’s done. Don’t cut big slices into the piece or the meat will dry out. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 15945.6 28.6296 347.1792 1602.8952
    coriander 4 tablespoons 0.92 0.1468 0.0852 0.0208
    turmeric 1 teaspoon powdered 9.36 2.0142 0.2904 0.0975
    garlic clove 1/2 cup - - - -
    black peppercorn 1 teaspoon - - - -
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    soy sauce 3 teaspoons 8.427 0.7839 1.2943 0.0906
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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