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Thai - Style Coconut Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)169.3689
Energy (kCal)2987.9504
Carbohydrates (g)89.3538
Total fats (g)229.7659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large saucepan over medimum heat until just shimering. Add lemon grass, shallots, cilantro, and 1 tablespoon fish sauce and cook, stirring frequently, until lemon grass and shallots are just softened but not browned, 2 to 5 minutes. | 2. Stir in chicken boroth and 1/2 of coconut milk and bring to a simmer over high heat. Cover, reduce heat to low, and simmer until flavors have blended, about 10 minutes. Pour broth through fine-mesh strainer and discard solids. Rinse saucepan and return broth mixture to pan. | 3. Stir remaining coconut milk and sugar into borth mixture and bring to simmer over medimum high heat, add mushrooms, and cook until just tender, 2 to 3 minutes. Add chicken and cook, stirring constantly, until no longer pink, 1 to 3 minutes. Remove soup from heat. Combine lime juice, curry paste, and remaining 2 tablespoons fish sauce in small bowl and stir into soup. | 4. FOR THE GARNISH: Ladle soup into bowles and garnish with cilantro, chiles, and scallions. Serve immediately with lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    lemongrass 3 halved sliced - - - -
    shallot 3 chopped - - - -
    cilantro stem 8 chopped - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    chicken broth 4 cups low sodium 312.48 7.56 44.5536 10.4832
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    white mushroom 8 ounces sliced 49.8951 7.3935 7.007999999999999 0.7711
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    thai red curry paste 2 teaspoons - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    serrano chilies 2 stemmed seeded sliced - - - -
    scallion 2 sliced 64.0 14.68 3.66 0.38
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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