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Chili Lime Chicken Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.207
Energy (kCal)1070.3133
Carbohydrates (g)12.0897
Total fats (g)69.6418
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season chicken, if desired, with salt and pepper. Combine 1 tablespoon olive oil with chili powder in large bowl; add chicken and toss to coat. | 2. Heat large nonstick skillet over medium heat and cook chicken, stirring frequently, until thoroughly cooked, about 6 minutes. Add garlic to skillet and cook, stirring, until fragrant, about 30 seconds. Add lime juice; toss. Remove and set aside. | 3. Heat remaining 1 tablespoon oil in same skillet over medium-high heat and cook poblano pepper and onion, stirring occasionally, until softened, about 4 minutes. Add 2 cups water to skillet and Knorr(R) Rice Sides(TM) - Rice Pilaf and cook according to package directions. Stir in chicken. | 4. Serve in corn tortillas or taco shells and serve, if desired, with sour cream, lime wedges and salsa verde. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 pound boneless skinless cut 780.1798 0.0 94.5741 41.9573
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    chili powder 1 1/2 teaspoons 11.421 2.0129 0.5451 0.5783
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    poblano pepper 1 chopped - - - -
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    corn tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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