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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a deep frying pan or wok, heat oil over medium heat until hot. | 2. Add curry paste and garlic and cook, stirring for about 30 seconds. | 3. Slowly stir in coconut milk and vegetable broth. | 4. Reduce heat to simmer; add potatoes and cook for 10 to 15 minutes. | 5. Add ginger, onion, and peppers; cook until tender, about 7 minutes. | 6. Add carrots, mushrooms, soy sauce, and brown sugar. | 7. When heated through, serve over individual plates of hot rice. | 8. Garnish with cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	1/3	cup		636.48	0.0	0.0	72.0
curry paste	4	tablespoons		-	-	-	-
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
coconut milk	2	cans		1655.1724	39.8681	16.4798	171.5622
vegetable broth	1	cup		162.36	26.322	5.9532	3.8376
ginger	1	inch	cut	-	-	-	-
potato	2		peeled cubed	-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
red bell pepper	1		seeded cut	-	-	-	-
green bell pepper	1		seeded cut	-	-	-	-
carrot	2	cups	cut	104.96	24.5248	2.3808	0.6144
mushroom	1	cup	sliced	-	-	-	-
soy sauce	4	tablespoons		33.92	3.1552	5.2096	0.3648
brown sugar	3	tablespoons		102.6	26.4843	0.0324	0.0
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
white rice	4	cups	steamed	2701.0	591.63	52.762	4.8839999999999995

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.