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Thai Baked Fish in Garlic & Chili Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6024
Energy (kCal)153.1261
Carbohydrates (g)31.7935
Protein (g)7.3344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish 2 -3 0.0 0.0 0.0 0.0
    cilantro 1 bunch - - - -
    basil 1 bunch - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    foil banana leaf - - - -
    oyster sauce 4 tablespoons 36.72 7.8624 0.972 0.18
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    garlic clove 8 -10 minced 0.0 0.0 0.0 0.0
    ginger 1 inch minced - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    red chili pepper 1 -3 teaspoons sliced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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