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thai squid salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.073
Energy (kCal)495.7567
Carbohydrates (g)22.7109
Protein (g)71.6472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squid 1 417.3129 13.9709 70.671 6.2597
    lemongrass 1 stalk chopped - - - -
    kaffir lime leaf 2 chopped - - - -
    yellow onion 1/2 cup sliced 57.42 3.4191 0.4132 4.698
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    thai fish sauce 1 tablespoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    chili oil 1 teaspoon - - - -
    garlic 1/2 teaspoon 2.086 0.4628 0.08900000000000001 0.006999999999999999
    scallion 2 scallions chopped - - - -
    mint leaf 10 - - - -
    cilantro 8 sprigs chopped 4.0889 0.6524 0.3787 0.0924
    bell pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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