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Thai Banana and Green Chilli Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.6242
Energy (kCal)1195.0203
Carbohydrates (g)224.8477
Protein (g)19.4439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 3 sliced 600.75 154.17 7.3575 2.2275
    lettuce 1/2 packet - - - -
    cucumber 1 sliced - - - -
    snow pea sprout 1 cup - - - -
    mint leaf 1/4 cup - - - -
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    peanut 1/4 cup roasted 206.955 5.8874 9.417 17.9726
    green chilies 2 sliced 194.3028 48.0 0.0 0.0
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    coconut milk 1/4 cup reduced 138.0 3.324 1.374 14.304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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