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Thai Green Curry for the Crockpot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)163.337
Energy (kCal)1982.4362
Carbohydrates (g)57.1922
Total fats (g)123.1098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the coconut milk and curry paste with a whisk. | 2. add everything in the crock pot except for peas and cilantro. | 3. Cook low 6 to 8 hours or high 3 to 4 hours. | 4. Add cilantro and peas at the last 15 minutes. | 5. REMOVE LEMON GRASS. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 cup unsweetened 552.0 13.296 5.496 57.216
    green curry paste 2 tablespoons - - - -
    lemongrass 1 cut - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chicken breast 1 1/2 1/2 cut 1170.2697 0.0 141.8612 62.93600000000001
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    green bean 1/2 cup 15.5 3.485 0.915 0.11
    red bell pepper 1/2 cup - - - -
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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