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Thai Congee (Kao Tome) Vegetarian

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.48
Energy (kCal)2760.0
Carbohydrates (g)66.48
Total fats (g)286.08
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ingredients for the congee in a saucepan, bring to a boil. | 2. Reduce heat and simmer for about 2 hours. | 3. Or use leftover rice with about twice as much liquid as rice. | 4. Simmer until the porridge has a smooth consistence. | 5. Pour into soup bowls. | 6. Top with your choice of toppings and condiments. | 7. If serving a large group, a larger choice than 2 or 3 toppings might be served. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1/2 cup - - - -
    water 5 cups low-fat 2760.0 66.48 27.48 286.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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